Monthly live Regulation Coaching & Integration Calls (for X months)
Bring real situations, get live guidance, and practice in a supported environment.

Live Q&A with Ashlieya
Get direct answers on your patterns, your context, and your decisions—no more guessing if you’re “doing it right.”  ​

Hot-seat coaching opportunities
Step into the “lab” and have your state, reactions, and decision patterns mapped in real time.

Live practice sessions for tools
Run through breathing, state detection, and decision protocols together so they’re in your body, not just your notes.

Private community space (Slack/Facebook/portal)
Connect with other high performers doing this work, normalize regulation, and share wins in real time.  ​

Call recordings and resource library
Can’t make it live? Watch the replay and mark timestamps where you see yourself in others’ patterns.

Implementation Challenges and Accountability Prompts
Simple weekly challenges to build consistency, plus check-ins so this doesn’t become “just another course.”

PLUS everything in the Core Protocol:

• Full “Regulate & Self-Master Your Nervous System” digital course
  6 core modules + integration system, taught step-by-step so you always know what to do next.

• Lifetime access to all video trainings
  Rewatch any lesson whenever you hit a stressful season or big decision.

• Downloadable workbooks and implementation exercises
  Turn theory into muscle memory with guided prompts, tracking sheets, and protocols.

• Daily Regulation Routine (5–10 minutes)
  A plug-and-play practice you can use every morning or before high-stakes moments.

• State Reset Protocols for stress spikes
  Short, targeted practices to interrupt anxiety, urgency, or overwhelm in minutes.

• Decision Regulation Protocol
  A simple sequence to stabilize your state before important choices, so you stop second‑guessing and regretting decisions.

• Future content updates included
  When the curriculum gets refined or expanded, you get the upgrades automatically—no extra charge.